BALANCE. GROWTH. WELLNESS.
Veronica is an empathic, bilingual (English and Spanish) licensed psychotherapist who provides a safe space to explore concerns and develop life goals. As a client centered therapist, her approach is individualized to each individual and presenting problem. Some of her approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Client Centered Therapy, Mindfulness, Solution-Focused Therapy, Rational Emotive Behavioral Therapy, and Trauma CBT.
She is committed to helping clients live more fulfilling lives and being a part of the journey to a better present and future. Veronica knows that change is not always easy, especially when trying to change ourselves and our old habits. She believes that as children, we are influenced by our environment and our caregivers. We often develop unhealthy beliefs and as we grow older, we tend to reinforce those beliefs by recreating the same emotions and experiences. We may ask ourselves why we continue doing “that”, which is not working for us. And before we know it, there we are again, in the same predicament.
Science has shown us that personality is not fixed and we are not helpless in changing ourselves and our lives. Veronica's goal is to help clients gain awareness and be able to incorporate steps to making lasting changes. Clients can learn how to break free of repetitive patterns (thinking, feeling, and behavioral) that are not serving them and replace them with new, healthy, desired ways of being. She focuses on the core issues that are the cause to self-defeating and self-destructive patterns. Often times, these repetitive patterns affect our relationships and the kinds of relationships we pursue. Veronica is passionate about helping clients find healthy relationships, while improving self-worth, confidence, and self-love. She also works with couples to help them through challenging situations and increase the love and bond in their relationships.
Veronica specializes in trauma, emotional attachments, disruptive patterns, relationship issues, life transitions, self-esteem and self-worth, self-destructive behaviors, depression, and anxiety. She works with adolescents, adults, and families to overcome set-backs and move in a positive direction.
Veronica Isidron, Licensed Psychotherapist